Testimonials

Linda Tesser Paul led a session with a small group of us and it was extremely engaging. We all walked away learning something new about ourselves – valuable information that we could use both in our professional and personal lives. I would strongly recommend...
Ditching Stress: Body-Based Happiness

Ditching Stress: Body-Based Happiness

A major player in unhappiness is stress, which from a body-chemistry standpoint, means elevated cortisol (stress hormone) levels. Our modern lifestyles tend to impose a steady, undesirable level of constant/ baseline stress on our systems. Even if we have not been...