Different kinds of happiness – Achieving long term happiness

Different kinds of happiness – Achieving long term happiness

Do you ever wonder how some people seem to be happy nearly all the time? There are three fundamental ways of getting happiness that we can all leverage if we have the right tools and knowledge. Today, I’m going to teach you about these methods and how to get the...
Toxic workplace culture — TRANSFORM your workplace!

Toxic workplace culture — TRANSFORM your workplace!

  Have you ever had an ungrateful, power-hungry boss? Or how about one or two toxic colleagues whose negative attitudes bring everyone down? Or a bad workplace culture where people are unfriendly, unmotivated, and, frankly, eager for the work day to end? I expect...
Achieve Success in Life using Grit

Achieve Success in Life using Grit

Why is it that some people with lots of talent don’t achieve that, much while others who are less talented seem to accomplish truly great things? Today we will explore how great achievement happens through the lens of positive psychology science. I’ll...
Becoming Happy — Overcome Genetics?!

Becoming Happy — Overcome Genetics?!

For some of us mental health conditions run in our families. Issues can go back several generations. But do these conditions in our family really pass on genetically? And if they do, can we overcome them? What about life circumstances? If you’re going through a...
Can You BUY Happiness with Money?

Can You BUY Happiness with Money?

Many of us think life would be so much better if only we had more money. We’d be able to go on a dream vacation, buy all the gadgets we want, treat our friends and family to something special, or simply feel the freedom that we are assured comes with wealth....