by Paul | Jan 27, 2020 | Blog
Exercise: Successful Goal-Attainment Exercise Okay so here it is coming up to the new year and I’m so excited. I’ve got all these great plans. I’m gonna get fit this year, absolutely. I’m gonna go to the gym every weekday at 6 a.m. And you know...
by Paul | Dec 15, 2019 | Blog
How am I? I’m great thanks for asking. I’m being busy busy busy you know it’s so crazy these days. There’s so many things on the go, work is busy, family life and keeping up this time of year there’s just a million things going on....
by Paul | Dec 8, 2019 | Blog
Hi, have you ever had a friend or a loved one who didn’t always take very good care of themselves? You know even you might be able to relate to this in your own life where you’ve made choices that weren’t in your best interests. You knew that they...
by Paul | Nov 24, 2019 | Blog
Do you ever wish that your dreams would just come true? That the things that you imagined would just come to you? Or is that just a really colossal waste of time that’s gonna be cynicism producing where you just feel like: “Oh why do I bother even having...
by Paul | Nov 17, 2019 | Blog
Hi, I’m Paul Krismer your happiness expert. Holy cow! Things can be so tough in our lives. Mine sometimes too, and I get it. There can be a lot of pressure and there’s so many things to worry about. I mean the environment, the stagnant economy, or the poor...
