Science of Happiness

The field of positive psychology research has massively expanded our understanding of human potential—most of this discovery has happened in the last 15 years. We now know that happiness is a pre-condition for consistent success in life: the evidence is over-whelming.

We also know that happiness is not a lucky outcome resulting from a fortunate upbringing. Rather happiness generally results from skills that some people naturally pick up. This workshop makes clear that we can all learn to be happy.

Neuropsychology, through the wonder of modern science, shows that brains actually re-wire to make happiness more accessible on a day-to-day basis. Everyone can build a happy brain. The mechanisms to do so are now relatively well understood.

Learn how happiness can be brought into your life and the lives of the people you work with, play with, and love.

This workshop typically runs one half day. It often serves as a starting point for other workshops listed below, although each can readily stand on their own.

What Other People are Saying

  • “I am already using what I learned and life is better for it!”

    Attila Kovarcsik
  • “. . . one of the best presentations I have ever been to — so powerful and effective.”

    Keivan Mehrtabar
  • “ . . . a consummate professional and truly skilled for this role.”

    Dianne Hawkins
  • “ . . . a high energy and positive session . . . engaging and participative.”

    Marna Johns
  • “I loved Paul’s humor and his energy was right on!”

    Heather Sprunoff
  • “Paul was inspiring. Great delivery. Great message.”

    Dawn Miles
  • “I got goose bumps as I listened . . . Without hesitation, I recommend him!”

    Lorraine Robinson